Triangle Lotus Linen Acupuncture Massage Yoga Mat Set

What is an acupressure mat?

This consists of a thin mat covered with abs plastic spikes. It is inspired by the ancient Indian healing tradition believed to have existed for thousands of years. The thousands of thorns that have been strategically placed on the rug and pillow are harmless to your skin and will provide your body with healing benefits.

How does it work?

Acupressure mat is a perfect assistant for self-care. It works in a similar way to acupuncture by having your body release endorphins, which have the ability to produce pain relievers and a sense of well-being. Many people have different reactions to this, which can include: happiness, clearer mind, more energy and relaxation. If used regularly for a sufficient period of time, the acupressure set can: - increase energy level - improve blood circulation - decrease stress - alleviate neck and back pain - reduce blood pressure - alleviate pain head-improving sleep.

How to use?

Place mat on the floor with spikes pointing upwards. Lie down on the mat. The mat will allow you to target curved areas such as the neck, lower back and even feet. It is preferable to do this daily for 10 to 30 minutes at a time or as long as you like. For beginners, it may be better to start for a shorter period of time and/or wear a shirt or place a thin cloth between the thorns and your skin.

Specifications:

Name: Massage Mat

Material: Composite material

Color: as the picture shows

Pillow size: 38*25*10cm

Mat size: 72*44*2cm

Package includes:

three-piece set massage pad